INDIA is on of the oldest civilization.The Indus Valley Civilization, which spread and flourished in the northwestern part of the Indian subcontinent from c. 3300 to 1300 BCE .
INDIA has very rich cultural and spiritual heritage. in modern age INDIA is one of the largest global market with the population around 1.25 billion and one of the youngest country in the world with over 65% below the age of 35. which has potential to become global leader.
This blog is the voice of the young INDIA.
21 th Jun is approved as “International Yoga Day” by
“Yoga” one of the beautiful gifts which India Gave to the world .
India who believe in the philosophy of vasudhaiva kutumbakam (“वसुधैवकुटुम्बकम” -The world is one family)
The word yoga come from the vedic Sanskrit. The term
yoga has been used to variety of practices, The Hindu
schools of Yoga beingJnana
Yoga,Bhakti Yoga,Karma Yoga,Laya Yogaand Hatha Yoga, Maharishi
Patanjali is known as father of modern Yoga who wrote the sutra of yoga, Yoga
Sutras of Pantajali, constitute classical Ashtanga Yoga (the eight limbs), also
Yoga is a Physical, mantel and spiritual practice which
helps to transform body and mind.
Dhayan (Mediation) , Pranayam (Extension of breath) and suryie namaskar (Sun Salutation)are the basics of yoga
Daily Practice of these will help
you to improve ability of your body and mind.
It helps to raise
consciousness of the mind.
It helps you
to know yourself .
It keeps your
body fit and free from illness.
It helps you
to improve your willpower.
It is the solution to many problems.
Practice the yoga with india and adopt the concept
of सर्वेभवन्तुसुखिनः (Sarve Bhavantu Sukhinah)
Sarve Bhavantu Sukhinah
Sarve Santu Nir-Aamayaah
Sarve Bhadraanni Pashyantu
OM Shaantih Shaantih Shaantih
Meaning: Om , may all
become happy May
all be Free from Illness. May
isAuspicious, May no one Suffer.
OM Peace, Peace, Peace
Come and join hand with India to make a peaceful world.
You are welcome to India to learn more about YOGA and meditation.